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Thinking about starting at a gym..... BUT DON'T WANT TO START ALONE?
Gym Buddy could help.
Starting at a gym can feel like a big step - especially if you don't feel confident or simply don't want to walk through the door alone.
Gym Buddy connects you with a friendly local volunteer who can help make those first steps easier..
A Gym Buddy could:
- meet you at the gym
- help you get familiar with the environment
- exercise alongside you
- offer friendly support while you build confidence
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You don't need to be fit.
You don't need to know what you are doing.
You just need to be interested in getting started.
TAKE THE FIRST STEP
Contact us at:
www.communitystrengthnetwork.org
Email us at:
hello@communitystrengthnetwork.org
Or scan the below QR code to find out more:Â
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